What Are Massage Therapy Types?
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Types of Massage
Prices of Massage
Benefits of Massage
Your body's pretty good at letting you know it needs a massage.
If only it could also tell you what type of massage it would most benefit from.
Different massage therapists in İstanbul offer different massage types.
Here is a short list (not all) of the most common services in İstanbul.
1. Swedish Massage
Benefit: Besides helping to relax the muscles and ease superficial tension, Swedish massage may also help boost circulation throughout the body.
Try it if: you're new to massage or you're looking to relieve light to moderate tension in your back and shoulders.
2. Deep-tissue Massage
Benefits: Deep-tissue massage is ideal for releasing chronic tension and may also help improve range of motion.
Try it if: you suffer from chronic aches and pains or want more pressure than classic Swedish massage offers.
3. Hot Stone Massage
Benefits: Besides helping to relieve tense areas, the heat from the stones can help improve blood flow.
Try it if: you suffer from hard-to-loosen trouble spots and like the therapeutic heat.
4. Sports Massage
Benefits: Quicker workout recovery times, better range of motion, and improved performance are just a few of the benefits reported by those who receive regular sports massages.
Try it if: you play sports or frequently work out and want to keep your body in top condition.
5. Shiatsu Massage
Benefits: Shiatsu massage is regarded as an excellent form of stress release as it promotes good circulation and the production of oxytocin.
Try it if: you need to seriously de-stress and relax. Or, if you're curious about Eastern types of massage and need a good introduction.
6. Trigger Point Massage
Benefits: Eases pain caused by sciatica, rotator cuff issues, stiff joints, plantar fasciatis, and other specific issues.
Try it if: you suffer from any of the above ailments AND you can handle some tough love (trigger point massage has a reputation for being a little painful).
7. Couples Massage
Benefits: Though it often has a romantic context, a couples massage is also a great way to reconnect with a close friend, sister, mother, daughter, or anyone you don't mind being semi-undressed around.
Try it if: you're looking to reconnect with a romantic partner or you can't bear to be parted from your spa buddy for an hour.
8. Reflexology
Benefits: Traditionally, reflexology is believed to help correct imbalances throughout the body. But like any foot massage, it's also great for relieving tension brought on by wearing high heels or being on your feet all day.
Try it if: you're curious as to how reflexology can reveal other issues with your health OR if you just need an excuse to put your feet up for a while.
9. Thai Massage
Benefits: Improved flexibility, greater range of motion, and temporary relief from pain are just a few of the reported benefits of Thai massage.
Try it if: you want help achieving deeper stretches and like the idea of remaining totally clothed during a massage.
10. Foot Massage
Benefits: Unlike reflexology, which specifically aims to target other areas of the body, a traditional foot massage simply aims to provide relaxation to over-worked feet.
Try it if: you have a job that requires you to stay on your feet all day.
So, now you have an idea, better to ask the massage therapist for other types as well.
I am here to help you find a trained and educated massage therapist in İstanbul. Follow my page!
Massage Expert
Alena Mutlu
My name is Alena Mutlu, professional massage expert in İstanbul. I was a massage therapist before. I am now a business owner of Butik Massage Consultancy with my partner.
I worked as a massage therapist at famous SPAs in İstanbul and have about 10 years of experience.
Now I help you find massage therapists in İstanbul so that you can improve your health and enjoy your time.
Just contact me so that I can learn more about your expectations and offer you different therapists in İstanbul.
You can find many massage types here:
Classical Massage, Deep Tissue Massage, Aromatherapy Massage, Hot Massage,
Women Massage, Body Massage, Foot Massage, Thai Massage, Private Massage, Exotic or VIP Massage, Reflexology, Balinese Massage, Relax Massage, Sports Massage.
And many more depending on your therapist choice!
I help you find professional massage experts in İstanbul with professional and quality service, reasonable prices, accurate information and proper working environment.
Choose Us Instead of Hammam
or SPA Massage in İstanbul
Turkish Female Massage Therapists Offering Personal Service for Men and Women of All Ages in İstanbul at Your Place
There Are 27 Female Massage Therapists Here Today!
Hotel Massage Therapist
Butik Massage
Butik Masaj Consultancy, Alena Mutlu - Barbaros Mah, Kızılbegonya Sok 10, 34746, Ataşehir, İstanbul - Email: alena.mutlu@butikmassage.com
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